Ideas to Get Exercise

81.
Mow the lawn with a push mower.

82.
Join a gym.

83.
Rearrange canned goods in your pantry.

84.
Bag your own groceries.

85.
Rearrange a room in your house.

86.
Coach a local sport team.

87.
If you attend a sporting event, walk up and down the bleachers several times before, during or after the event.

88.
Play games with your kids.

89.
Take your kids to the park and play with them, don't just sit on the bench and read or watch them.

90.
Schedule a weekly day of outdoor fun with your family or friends.

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Ideas to Get Exercise

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