Benefits of Meditation

61.
To help you kick an alcohol habit.

62.
To improve blood flow to the brain.

63.
To improve relationships and your social life.

64.
To improve the condition of a mood disorder.

65.
To improve your memory.

66.
To improve your negative behavior patterns.

67.
To improve your quality of thinking and clarity.

68.
To improve your married-life and libido.

69.
To increase the amount of activity in your brain.

70.
To increase the amount of grey-matter in your brain.

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Benefits of Meditation

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